What would happen
if you gave yourself
permission to play?

Adam Tanaka shows organizations, teams, and change-makers that rediscovering play isn't about going backwards. It's about reclaiming the most human part of life.

TEDx
Vanderbilt University
DAX Expo
Nashville Entrepreneur Center
The Alternative Board (TAB)
TEDx
Vanderbilt University
DAX Expo
Nashville Entrepreneur Center
The Alternative Board (TAB)

"In order to thrive as adults, we have to go back to who we were as kids."

— Adam Tanaka

Permission To Play.

How to use the power of play to remember who you were before the world told you to grow up.

After two decades of building companies — and selling my 17-year business in 2025 — I discovered one truth as a long-time founder: in order to thrive as adults, we have to go back to who we were as kids. As a kid, play was survival. As an adult, I built businesses, earned the recognition, and hit the milestones founders are supposed to be proud of. But behind the scenes, I was unraveling.

Revenue was growing, the team was thriving, the industry was paying attention — and I was barely sleeping, barely eating, and felt completely isolated despite being surrounded by people who loved me. Play is what pulled me out of the dark. Everything changed the moment I gave myself permission to play again.

This high-energy, heartfelt keynote walks audiences through how play rewires the brain for clarity, reignites creativity, and builds cultures that grow without grinding people down. It's the mindset shift today's founders, leaders, teams, and organizations desperately need — not just permission to rest, but permission to reclaim the most human part of life.

🔥

Teams stuck in burnout cycles

Groups running on fumes who need to break the grind, rebuild momentum, and remember why they started this work in the first place.

💡

Leaders who've lost their spark

Executives and founders who used to feel creative and alive in the work — and want a new lens to unlock that energy again.

🌳

Parents & educators

The people raising and shaping the next generation. Play isn't just for kids — it regulates the nervous system, deepens connection, and models what a full life actually looks like.

🏢

Organizations

Companies ready to invest in the mental and emotional health of their people — and the culture they're building day in and day out.

6 Tools.
1 Unforgettable Moment.

01 / 06

The Take 5 Principle

How just 5–10 minutes of intentional, unstructured play can immediately reduce stress, unlock flow states, and create space for clarity and insight.

02 / 06

The Myth of the Serious Leader

Why we've been sold a lie about what makes someone powerful — and how real influence starts when we're brave enough to lead with purpose.

03 / 06

Pointless on Purpose

Why creativity needs "pointless" moments, and how breaking free from productivity obsession gives rise to your best ideas.

04 / 06

The PLAY Environment Framework

A practical guide to building environments that encourage safe, curious, open-ended thinking and unlock creativity across your team.

05 / 06

The Heads-Up Rule

We live in a heads-down world. This keynote gives leaders permission to look up — because connection, clarity, and innovation happen together.

06 / 06

The Community Tag Framework

A relationship-based rhythm to help leaders stay grounded and emotionally resilient by building micro-moments of real human connection into each day, week, and month.

In a world that seems to value copies these days, Adam is an original. He tackles topics that no one seems to want to talk about. His approach is fresh, they pull no punches, and he seeks to get to the heart of the matter. The 'why we're all doing this.' Adam is an original, and so is his message.
Sam Davidson, CEO, Nashville Entrepreneur Center
You speak directly, with compassion and clarity. You ask questions and address the answers. You entertain ideals that aren't mainstream. You strive for the positive to get us through the bad stuff without ignoring the bad stuff. And onstage you're a magnet.
Angela White, Metro Nashville Public Schools
Adam doesn't just get up there and talk. He shifts perspective. His presence, storytelling, and the way he takes conventional thinking and creates an experience people carry out of that room with them.
Gordon P., parent in attendance
Adam has this rare ability to challenge the way you think without making you feel judged. You leave feeling seen, energized, and more connected to what actually matters.
Keith St. Clair, The Alternative Board

As seen at

TEDx
Vanderbilt University
DAX Expo
Nashville Entrepreneur Center
Templeton Academy
The Alternative Board (TAB)
TEDx
Vanderbilt University
DAX Expo
Nashville Entrepreneur Center
Templeton Academy
The Alternative Board (TAB)
Adam Tanaka speaking at TEDx

Someone who built it, hit rock bottom, and came back through play.

I built a business for 17 years. Hustled through all of it. Sold it in 2025. And somewhere in the middle of all that, I lost myself completely.

Not gradually. I hit a wall so hard that I didn't want to be here anymore. I attempted to end my life. And what pulled me out of the dark — what genuinely saved me — wasn't therapy alone or a new morning routine. It was play. Reconnecting with the version of myself that existed before the business did. Before the pressure. Before I forgot what it felt like to just be.

That's not a metaphor. Play saved my life. And now I spend my time showing audiences how it can save theirs too — before they ever get to where I was.

20+ Years BuildingTEDx SpeakerAdventurerRelentless Optimist

Let's make
something happen.

Available for keynotes, panels, workshops, and corporate offsites.

Prefer to email? hello@adamtanaka.com