I'm a long-time founder and entrepreneur who recently sold my first company of 17 years.

 

My focus now:

 

Mind Your Business Labs - Helping founders bridge the gap between why prioritizing mental health isn't just a personal choice - but a critical business strategy.

 

Cavehouse Supply - Empowering kids with confidence and creativity, while supporting families.

 

Whether you’re a founder building something that demands everything from you, or a parent trying to raise emotionally strong kids - you deserve tools, insight, and support that meet you where you are.

 

So over the next 31 days, I’ll be sharing stories, prompts, reminders, and resources to help you reframe mental health as something essential, not extra.